Fibro, Chronic Pain and Sleep Issues.

Sleep deprivation is a big thing with me right now. I don't know what it is that keeps me awake at night - random thoughts, pain - it could be either, or both. But one thing I do know is that it is becoming a massive problem. Last night I got just four hours sleep. The night before I managed five and a half and the night before that I got just three hours of slumber! I've tried every trick in the book. From counting sheep, relaxing baths, listening to my music, not listening to my music, not watching any electronic device for two hours prior to going to bed - that just made my mind wonder what I'd missed in the news! - to drinking way too much (I know alcohol doesn't do that, but I just needed to black out! - Anyway, it just gave me a mahoosive hangover the next day as you would expect and the depressing part is - the headache started BEFORE I got to sleep, so it kept me awake!) Hell, I've even tried smoking a joint! NOTHING WORKS! I've written